What is counselling?
Counselling enables people to clarify their concerns in a private confidential environment. Counselling is a positive process often associated with times of personal crisis when we experience distressing events and feelings.
Counselling offers you an opportunity to talk and be listened to without being judged and a space to decide what you want and how to achieve this.
An important part of the healing process is the developing working relationship between counsellor and client as this enables personal awareness and change.
Take a look at the 4 Guiding Principles, the 4 Ways In and the Frequently Asked Questions to learn more about the process, and if you would like to get in touch, please use the form on the Contact page, or give me a call.